Morning Meditation & Yoga (35 mins)

These sessions focus on getting mind and body ready for the day ahead.

There are currently no classes running. If you are interested in future classes please get in touch to register your interest.

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Join me for 15 minutes of stretching and Surya Namaskar (sun salutations) and 20 minutes of pranayama and meditation. Let's get ready for the day together by creating energy and setting an intention for the week ahead.

Register your interest here.

This class is online via Zoom. After booking the class, you will receive a confirmation email with the Zoom link.


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