Bring your family together in a private yoga session. An hour of mindfulness activities, relaxing art, yoga poses, games and plenty of time to relax and connect.
Nicole can use her experience in working with childhood anxiety, sleep issues and neurodiverse families to meet your needs.
This session works best face-to-face. However, if this is not possible or suitable, we can arrange to do it online via Zoom. After booking the class, you will receive a confirmation email with the Zoom link if necessary.