Our Luminous Minds
‘Everything we need is within us’
Coaching, Psychology, Yoga, Counselling. Health, Wellbeing and Meditation.
Neurodiversity/SEND Support. Recovery Coaching.
Our Luminous Minds
Coaching, Psychology, Yoga, Counselling
I’m Nicole Asghar
I’m passionate about helping people discover the power of their minds through an innovative combination of my experience in, psychology, yoga and counselling.
Our Luminous Minds provides therapeutic yoga and meditation, wellbeing coaching, support for neurodiverse families and recovery coaching for M.E/CFS (Chronic Fatigue Syndrome).
We recently had a fantastic private therapy session with Nicole for my two autistic children. She was patient as they struggle to interpret language efficiently. She was very encouraging, especially as my six year old daughter decided to invent her own yoga moves. Nicole was complimentary of everything they did; she made it fun and kept them on task longer than I expected. She was totally unfazed by what they did, even if it was completely off task and she was skilled enough to bring them back to her agenda. Nicole was completely relaxed at working alongside them and made them feel confident and able. We all really enjoyed the session and can’t wait for the next one!! – Kirsty
Health and Wellbeing
Wow, thank you for that awesome session Nicole you really are so wonderful at what you do and how you teach is inspiring. I feel stronger calmer and utterly sublime in total relaxation my body feels elongated and younger lol. Thank you is never enough. Donna
Therapeutic Yoga for Neurodiversity
Meditation and Yoga Nidra
I’ve just done a session of relaxation and wellbeing with Nicole, and finding her voice so calming, I wish I could bottle that alone. I’m feeling so much more relaxed than I was earlier this evening, and she has reminded me how important I am, and the things I wouldn’t be able to do if I don’t look after myself. Thank you Nicole – Tracey B
These ‘Parent-Carer Relaxation’ Sessions are offered in conjunction with Autism Friendly Fleet
Private Family Yoga
We were introduced to family yoga sessions with Nicole 3 years ago when my children were just 4 and 6. While our original purpose was to help my autistic son and my daughter with some focus/concentration issues at school, it quickly became apparent how much more Nicole had to offer. Nicole is passionate about helping people through any difficulties or challenges, her vast knowledge in this area and ever-positive nature never ceases to amaze me, she has taught me so much about supporting children with special needs and our sessions above all have been varied and so much fun.
I really cannot recommend her enough. She emits a sense of calm and positivity and although the sessions were intended for the kids, I too feel relaxed and refreshed after every session! – Justine R
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