My relationship to health and wellbeing has been challenging, yet it has made me who I am today. Through my work, I hope to share what I have learnt and show you that we can have luminous minds that shine!

Since graduating from university in 2013, I have undertaken a Master's in psychology, and several yoga trainings for children, teens, and adults with specialist courses in neurodiversity and PTSD.  

Most recently, I have completed courses in integrative counselling, and a diploma in neurodiversity and eating disorders. After working in the NHS and with a charity, I am focusing on building various offerings of support in my private practice, including online courses, collaborations and, weekly therapy and yoga sessions.

My greatest desire is to create a sense of connection through my work, and it’s through this connection we find strength, hope, and community. We are not alone in this. Join me as we find out what unlocks the potential within you.